The Essence of Life
The Art of Living
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Chanting hymns is a mental exercise that makes you mentally strong.
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Telling the truth is the window of your mind that drains out your mental garbage deposited through your life's journey.
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Must respect all people regardless of caste, class or religion.
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Food is essential for your health and survival, not for tests, so you must prepare your food for your health and survival, not to satisfy your test buds.
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Food habits are settled by nature, as per the availability of food and lifestyle, so do not hate others' lifestyles and food habits.
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Do not live in luxury. Live your life by fulfilling your necessities because luxury makes you mentally and physically weak.
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Meditation is the best way to subjugate your physical and mental needs and choose your life path.
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The keyword of our spirituality is AADHYATMA, or getting knowledge of my inner soul, so literacy or basic education is necessary for our SANATAN spirituality.
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Serve your society at your best level. This will be the best service to your beloved God or Almighty.
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Please celebrate all the Fasts, like Ekadashi, Purnima, and Aamavasya, for your physical fitness and health, but persons with pre-existing diseases must consult a physician before starting these fasts.
